A Reasonable Review|A Good Look at the Lean Belly Prescription}
Everybody sees that having a lot of excess fat on our bellies is not good. Not only will it give us those ugly and embarrassing “muffin tops”, it can add pressure to our bodies and contribute to things like diabetes, coronary issues and more. There is a new book, however, titled The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has been reviewed just about everywhere and we wanted to determine if the contents of the book are as good as anything else that is already out there so we thought we would give it a closer look.
The book can be bought through traditional bookselling retailers like Amazon.com, Barnes and Noble and Borders. This is good because doing so can help the book gain legitimacy. It likewise makes it more worth buying since you won’t have to worry about loads of affiliates presenting overly inflated reviews to make sure that they earn lots of commissions even if the book isn’t helpful. It will help that the guide was developed by Travis Stork. You might remember him from the show “The Bachelor” or perhaps identify him as one of the doctors on the syndicated daytime show “The Doctors.” He is obviously more, however, than simply a TV personality. He is a genuine medical doctor and works in the emergency room at a real medical center.
The book was produced as a way to advertise his Pick 3 to Lean program. The Pick 3 to Lean program makes it possible to customize your diet and lifestyle habits but isn’t going to require you to spend hours and hours working out a gym. This program claims that you will be in a position to lose weight and never having to abstain from any of the things you like the most (food, free time, etc). The idea powering this plan is called the Non-Exercise Activity Thermogenesis (or N.E.A.T) theory. This is really a theory that says you can burn calories without having to do lots of exercise.
From what we read, this specific book makes a variety of nice promises but does not offer up any new or particularly revelation-worthy information. The real truth is that most of the information found in this book could be found by doing a few basic Google searches and using your common sense. This will probably be a major frustration for the people who like to learn the reasoning behind the instructions that they are given and expected to adhere to. There is very little theory within the pages of this book. Instead it merely offers readers with a group of outlines and instructions to follow. This is a great book for somebody who likes being given instructions but doesn’t like to bother about why the instructions are given.
Traditional common sense tells us that the only real way to lose weight is to take in good food and get regular exercise. This book defies that type of common sense so we don’t really know whether or not it is going to work as well as it promises to. However, in this time, with a doctor’s blessing (your own doctor, not the author of the book), anything at all is worth at least a cursory glance!
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