Most weight loss patients are stuck in a behavioral pattern that stops them from adhering to a weight loss regimen long enough to find results. For those who do, the results are seldom maintained. Until a lifestyle approach is taken, the patient will likely regain the unwanted pounds.
If you’ve ever been on a weight loss diet in your life, you already know that most diet plans simply do not work. You also know that even the easiest diet regimes leave you feeling tired, depressed, anxious and ravenously hungry. So, at the close of your diet routine, you indulge in a voracious eating spree that leaves you at least a couple of pounds heavier than before.
But that’s not all.
The unkindest cut of all is the fact that even if you dredge up the superhuman will and put in a colossal effort to stick to your diet plan faithfully, you lose fat from areas that are best left alone. Women become flat-chested and pale. Men lose all the flesh from their buttocks and arms. Your face becomes thin and loses its glow. Skin hangs undesirably and you look 20 years older than you actually are. Is this the supposed benefits of losing weight?
The main physiological causes that lead to obesity, according to Kevin Trudeau’s his best-selling weightloss book, “The Weight Loss Cure”:
_ Abnormal hypothalamus
_ Genetics
_ Intense hunger
_ Low metabolism
_ Abnormal physical conditions that lead to storing of fat in the secure problem areas, from where it is difficult to remove fat.
_ Clogged liver.
_ Clogged colon.
_ Poor digestion.
_ Candida overgrowth.
_ Lack of enzymes in food.
_ Hypoactive thyroid.
_ Hormonal imbalances.
_ Insulin resistance due to abnormal working of the pancreas.
_ Constant dieting.
_ Toxins in the fatty tissue of the body.
_ Lack of muscle mass.
_ Poor sleeping and breathing habits.
_ Sluggish lymphatic system.
_ Parasites within the body.
_ Poor circulation.
_ Impact of prescription drugs.
Certain psychological factors also contribute to weight gain. These are:
_ Stressful incidents.
_ Food cravings.
_ Mental triggers and brainwashing from food and restaurant advertisers.
_ Stockpiling food.
_ Lack of sleep.
Certain eating habits also contribute to the rapid gain of weight in people who already suffer from the aforesaid problems:
_ Eating high calorie, low fiber, highly refined and sugar-rich food.
_ Nutritional deficiencies due to the lack of calcium, zinc, vitamin E and CLA.
_ The consumption of artificial sweeteners, MSG (monosodium glutamate), genetically modified food, carbonated beverages, ice cold drinks and over consumption of wheat.
_ Not drinking enough water.
_ Eating highly refined food late at night.
_ Consumption of micro-waved, irradiated and pasteurized food.
_ Consumption of food that has been treated with pesticides, herbicides or any other kinds of chemical additives.
_ Eating food that is rich in trans-fats.
_ Eating food that does not sufficiently excite the palate. In addition to all these factors, obese people also suffer from certain defeating and self damaging habits like:
_ Lack of exercise.
_ Overexposure to air conditioning, fluorescent lights and electromagnetic frequencies from wireless devices.
_ Skipping breakfast.
_ Lack of exposure to the sun.
_ The use of consumer products that consist of mineral oil, propylene glycol and sodium laureth Sulfate.
_ Lack of organic raw fruits and vegetables in the diet.
How Fat Reserves Naturally Release
In the 1950s, Dr. Simeons found out that stubborn fat reserves are naturally released from the body at two times:
1. During acute periods of starvation, the body releases fat reserves to function normally.
2. In pregnant women, secure fat reserves are released naturally to ensure the health of the unborn baby.
Kevin Trudeau was introduced to the hcG weight loss regimen at a European Live In Boot Camp where his own weight loss success inspired the best-selling book based on Dr. Simeons method of injections.
Until a lifestyle approach is taken, patients will likely regain the unwanted pounds.
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