![]()
You know the way of the couch potato.
I know there is no magic button that will make your belly fat disappear, and neither is there a pill that could give you a flat stomach.
That brings us to -
Tip #1 – Take it SLOW! Sure you can lose more than 40 pounds in a week, but you won’t be happy about it because the super quick weight loss does not allow your skin to take the time it needs to tighten up.
And oh! I said 2 lbs of *FAT* per week, so make sure you know the difference between Fat and Weight.
Proper diet will burn the fat and get you into the low body fat level so that you can see your abs.
Not all slim people look smart.
You exercise and get your abs to look defined instead of clumsy.
Tip #3 – Stay persistent.
If you lose focus, you might end up at MC Donald’s’ the next day garbling burger over burger until your stomach blows up!
Sure you can eat ONE burger once a week or so, but that’s it.
It ain’t a pretty picture
These are three general tips that 90% those trying to lose stomach fat never follow together.
Stand out of the crowd.
Other articles you might like;
