We all know that having a lot of belly fat can be problematic. It doesn’t just give us those hideous “muffin tops”; it places strain on the rest of our bodies and adds to problems like coronary disease, diabetes and more. Now, though, there is a book called the Lean Belly Prescription that is promising to help you get rid of the muffin top and get healthy at the same time. This book has plenty of reviews already and we wanted to know if it was a lot better than anything else that people are already buying so we decided to investigate it.
You can purchase the book at a “regular” book selling internet site like Barnes and Noble, Borders as well as on Amazon.com. This helps provide credibility and legitimacy on the book. It could also help make it simpler to buy because you don’t have to worry about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn’t help you. The book is also authored by Travis Stork. You might recall him from the show “The Bachelor” or identify him as one of the doctors on the syndicated daytime show “The Doctors.” He is, however, more than a tv persona. He is a genuine medical doctor who works in an emergency room at a respectable hospital.
Dr. Stork uses the book to plug his Pick 3 to Lean course. The Pick 3 to Lean program makes it possible to customize your diet and lifestyle habits but isn’t going to require you to spend hours and hours working out a gym. The program provide you with the opportunity to lose excess weight without having to give up or refrain from indulging in the things you like the most like excellent food, free time, etc. The approach centers on the theory of N.E.A.T, or Non-Exercise Activity Thermogenesis. This is the idea of being capable of burn off calories without having to work out.
From what we can tell, this book creates an awful lot of promises but doesn’t deliver any innovative or revelatory information. In fact, almost all of the information present in this book can be found through a few simple Google searches and basic common sense. It will likely be very disappointing for those who were looking for a real reason behind the instructions the book gives. The guide does not go into theory very much in the least. It just provides readers a variety of instructions and plans and tells them to follow them. If you are an individual who enjoys being given clear cut plans but doesn’t want to have to worry about the whys of what you are doing, this could be a good book for you.
Regular reasoning tells us that the best way to lose pounds is exercise and good eating habits. This book defies that kind of logic so we don’t truly know whether or not it is going to work as well as it promises to. Of course, nowadays, if you can get your doctor’s blessing (from your own doctor, not the writer of the book), nearly anything is worth looking at!
@ 2011 Colon Cleanse Weight Loss
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